The Science Behind Ayuvya i-Gain+: How it Promotes Natural Weight Gain

Ayuvya i-Gain+ offers a simple and natural way to increase calorie intake, which is essential for achieving the calorie surplus necessary for weight gain.

Reasons Why You Can’t Gain Weight?

Ayurveda believes that being underweight is a result of an imbalance of the doshas, which are the primary energies of a human body. The first step towards a healthy weight gain is to identify the main cause of being underweight. It could be due to factors like genetics, a high metabolism or a lack of proper nutrition.

Some of the reasons are as follows:

1. Genetics: Genetics plays an important role in determining the weight of a person. While genetics do play a role, you can overcome it by being consistent in diet and fitness. You may find it tough to put on weight but don’t use poor genetics as an excuse for failure.

2. Diet: Building Muscle and Weight Gain requires a surplus of calories, which means eating a lot of healthy food. If a person has ectomorph-small joints, low body fat, smaller and weaker muscles and long limbs, your metabolism is likely to be faster than the average person’s which means you burn calories at a quicker rate.

3. Rest: Training hard is important but so is resting. A person’s muscle grows while he rests. Training is needed to break them down, but the recovery process doesn’t start until around 12 hours after your workout has finished.

Activity: Being active is a good thing for health and fitness, but doing a lot of cardio and burning calories could be used for building muscles and weight gain. You don’t have to stop what you do but you should eat more to compensate.

5 Ways in Which Supplements Help Gain Weight

Supplements play a role in weight gain by providing concentrated sources of calories, nutrients, and sometimes specific compounds that support metabolic processes and muscle growth. Here’s how they contribute:

1. Caloric Boost: Many weight gain supplements are formulated to be calorie-dense, which helps individuals reach their daily calorie goals more efficiently. This is especially beneficial for those with high metabolic rates or difficulty consuming enough calories through whole foods alone.

2. Nutrient Density: Supplements often contain vitamins, minerals, and essential fatty acids that are vital for overall health and well-being. By ensuring adequate nutrient intake, supplements support the body's ability to function optimally during the weight gain process.

3. Protein Content: Protein supplements, such as whey protein, help increase protein intake which is crucial for muscle repair, growth, and maintenance. This is particularly important for individuals engaged in resistance training or seeking to build muscle mass alongside weight gain.

4. Convenience: Supplements offer a convenient way to consume nutrients and calories, especially for individuals with busy lifestyles or erratic eating patterns. They can be easily mixed into shakes or added to meals to boost nutritional content.

5. Specific Ingredients: Some supplements include ingredients like creatine or branched-chain amino acids (BCAAs) which support muscle recovery, strength gains, and overall performance during workouts. These compounds can aid in optimizing the muscle-building process, thereby facilitating weight gain through increased muscle mass.

However, it's important to use supplements as intended — as supplements to a balanced diet, not replacements for whole foods. Whole, nutrient-rich foods should always form the foundation of a healthy diet, with supplements used strategically to fill nutritional gaps or enhance specific aspects of nutrition. 

Consulting with a healthcare professional or registered dietitian can help tailor supplement use to individual needs and goals, ensuring they are used safely and effectively in the context of a comprehensive weight gain strategy.

However such supplements available in the market could be of two types - Natural and Chemical.  A natural weight gainer supplement like Ayuvya i-Gain+ typically uses ingredients derived from natural sources like whole foods or herbs, focusing on nutrient-rich formulations. Chemical weight gainer supplements, on the other hand, often contain synthetic additives, artificial flavours, and preservatives. Natural supplements emphasise wholesome ingredients, while chemical supplements prioritise rapid calorie intake and specific nutrient ratios.

Natural ways of Weight gain:

Weight gain in Ayurveda is often linked to Vata-related disorders.Vata is dry and light. It combines air and space. It has links to change mobility and movement. According to Ayurveda it relates to the nervous system and controls breathing, blinking and circulation.

Some of the natural ways are as follows:

1. Calm Mind: When a mind is under stress or constant worrying, it slows the body’s ability to derive nourishment from the food you consume. Therefore it is very important to have a calm mind and a sense of stability to help your body function effectively.

2.Eat at least 4-5 meals a day: Eating 4-5 meals a day is necessary for your body to get adequate nourishment. Lack of meals can trigger imbalance. 4-5 meals nourish your body and fill energy resources to work through the day and can also help in weight gain.

3.Practice Yoga regularly: Yoga is one of the most effective ways to cleanse metabolic pathways and to eliminate toxins from the body. Breathing exercises provide benefits of mental and physical wellness which are an important aspect of weight gain.

4.Herbs for Weight Gain: Ayurveda recommends herbal approaches for weight gain according to a person’s situation and goals.

Some of the Ayurvedic herbs for weight gain are as follows:

a)Ashwagandha

b)Triphala

c) Chyawanprash

d) Yashtimadhu

e)Shilajit

Why is Ayuvya i-Gain+ the best for weight gain?

Ayuvya i-Gain+ is one of the best choices for both men and women trying to gain weight. It is a blend of herbal supplements such as  Ashwagandha, Amla, Kulanjan, Kali Harad and Safed Musli. The Power of Ayuvya i-Gain+ by Ayuvya helps in natural weight gain and increases muscle mass. It is the best natural weight gain supplement.

1.Ashwagandha: It helps in nourishing the body and increases muscle mass and strength. It is also used to reduce stress, anxiety and inflammation, and improve athletic performance, fertility and blood sugar levels.

2.Amla: It helps in strengthening the immune system and reduces inflammation in the body. Potential benefits of amla are Heart burn, Anti-aging, cancer, heart health, blood sugar levels, liver damage, immune health.

3.Kulanjan: It stimulates the production of digestive enzymes and may help relieve digestive issues. It is recommended as a remedy for sea sickness. Kulanjan include antioxidants properties which support disease prevention, good for eye health, and support healthy ageing processes.

4.Kali Harad: It helps in improving digestion and alleviating absorption. It helps in maintaining a healthy liver, colon and spleen.

​

5.Safed Musli: It works as a strengthening herb and enhances the body's endurance. It is extremely beneficial for addressing issues such as erectile dysfunction, loss of libido and infertility.

Conclusion

In conclusion, achieving healthy weight gain requires a balanced approach encompassing nutrition, exercise, and, when appropriate, supplementation. Patience and informed dietary choices, such as consuming complex carbohydrates, protein, and healthy fats, are fundamental to this process. Physical fitness, including regular meals and adequate hydration, supports productive weight gain, while incorporating resistance training builds essential muscle mass. 

Ayuvya i-Gain+ stands out as a natural supplement that aids in increasing calorie intake effectively. By leveraging its blend of herbal ingredients like Ashwagandha and Amla, it supports both natural weight gain and muscle development. Emphasising whole foods alongside targeted supplementation ensures a holistic approach to achieving sustainable weight gain and overall health.