Buy any 3 Ayuvya Products at ₹1499 only

Home   >  

Blog    >   

Is Shilajit A Good Pre-Workout Source Of Energy?

Is Shilajit A Good Pre-Workout Source Of Energy?

May 09, 2024

Share on facebookShare on WhatsappShare on TwitterShare on LinkedIn
Is Shilajit A Good Pre-Workout Source Of Energy?

Are you struggling to perform well in the Gym & bed? It’s time to level up your stamina, endurance & focus while performing any physical activity.

Ayuvya Shilajit (Pure Himalayan Shilajit Resin)

Ayuvya Shilajit (Pure Himalayan Shilajit Resin)

650+

999749

Ayuvya Shilajit & Fizzhim Combo

Ayuvya Shilajit & Fizzhim Combo

1500+

1649996

Frequently Asked Questions

How much Shilajit should I take?

Recommended dosages can vary depending on the form (powder or liquid) and the specific product. Always follow the instructions on the label and consult with a healthcare professional for personalized advice.

How can I test the purity of Shilajit?

There are many ways you can identify original shilajit. Some of them are as follows:  


  • Flame/Combustion test. 
  • Solubility test in Water & Alcohol.   
  • Color & Odour test.
  • Pliability test.


Are there different types of Shilajit?

Yes, there are different qualities of Shilajit based on factors like source, processing methods, and fulvic acid content. Fulvic acid is a key component that enhances the absorption of nutrients within the body. Look for Shilajit with a high fulvic acid content (like our Ayurvedic Pure Himalayan Shilajit with 80% fulvic acid!) for maximum benefit.

What are the benefits of Shilajit?

Shilajit is used for various benefits, including:


Boosting Stamina and Endurance: Shilajit may help improve athletic performance and reduce fatigue during workouts.


Stress Reduction: Its adaptogenic properties may help the body adapt to stress, promoting relaxation and mental clarity.


Enhanced Focus and Concentration: Shilajit may improve cognitive function and sharpen concentration.


Improved Physical Performance: Studies suggest Shilajit may enhance energy levels and overall physical capabilities.


Potential Libido Support: Shilajit may promote healthy testosterone levels, contributing to improved vitality and libido.

What is Shilajit and how is it used?

Shilajit is a sticky, tar-like substance found in the rocks of the Himalayas and other mountain ranges. It is formed over centuries from decomposed plants and organic matter. It is used in Ayurvedic medicine, Shilajit is typically consumed in powder or liquid form, often dissolved in warm milk or water. 

The products offered on this website are not intended to diagnose, treat, cure, or prevent any disease. Results shared are not typical and reflect a small sample of user testimonials. Consult your physician before using our products, especially if you have health conditions or allergies, and review the ingredient list carefully. The information provided on this website is not a substitute for advice from your doctor or healthcare professional. The opinions in our educational videos are those of the authors and meant for educational purposes only. Always consult your healthcare provider before making any changes to your diet or lifestyle.