Most Liked
Best selling
Latest in our Blog
AYURVEDA AND THE RAIN
Ayurveda views the rainy season as the time when weather aggravates the vata dosha and disturbs the digestive fire. According to ayurveda, each season has specific qualities that influence our doshas - vata, pitta, and kapha. During the monsoon, the atmosphere becomes cool, damp, and windy. These qualities can easily disturb our internal balance and make us sick.
Read MorePMOS: UNDERSTANDING OF WOMEN'S HORMONAL HEALTH THROUGH AYURVEDA
For years people suffering with irregular periods, weight gain, or difficulty with ovulation were often diagnosed with PCOS. But now the new name PMOS (Polyendocrine Metabolic Ovarian Syndrome) helps in explaining the disease more clearly which not only focuses on the ovarian syndrome but it also focuses on the hormone, metabolism, insulin, mood, weight gain, and menstrual health. Ayurveda has always focused on these symptoms as a full body symptom not only focusing on the ovarian syndrome. Ayurveda focuses on digestion, appetite, metabolism, stress i.e. overall body symptoms.
Read MoreNoticing sudden sugar spikes? Try These 4 Ayurvedic Tips to Manage Diabetes
Diabetes is one of the major health problems which people have to deal with nowadays, and the struggle against it frequently becomes a lifetime burden. But, Ayurveda, along with its natural remedies, has simple and effective methods to support the body and give it relaxation. These methods are daily living adjustments that you can apply right away.
Read MoreCan’t sleep at night? Try these 3 Ayurvedic Habits Now
Sleep is the most wanted yet least acquired simple thing for most of us. You go to bed, carrying the full day's fatigue, and your brain just does not switch off. The to-do list keeps spinning, and before you know it, it is 2 a.m. again. If this happens to you, then you are certainly not the only one. But the good news is that you do not have to take any high-tech gadgets to make your sleep right. If you are looking for effective natural remedies for deep sleep, Ayurveda, the ancient Indian science of life, has come up with simple and time-tested remedies that help the body and mind regain their natural rhythm.
Read MoreVata dosha- Amavata known as Rheumatoid Arthritis
The 5 elements of life- Earth, Air, Fire, Water and Space conspire together to build 3 fundamental energies of living beings- Kapha, Pitta and Vata. These Tridoshas govern all physiological and psychological functions within the human body. Ayurveda explains that every living being is a unique combination of these energies, and any imbalance among them can lead to the onset of various diseases—even serious or life-threatening ones.
Read MoreAre Moringa Leaves Beneficial For Weight Loss? Let’s Find out!
Moringa leaves help support weight loss. Wondering, how? Moringa is rich in antioxidants, vitamins, and nutrients. Together, these elements can help with weight loss. Read this blog, to find out more about moringa for weight loss.
Read MoreMoringa Powder for Skin Care: Benefits, Uses, and DIY Masks
Moringa: the miracle for your skin
Read MoreIs Shilajit Good for Diabetes? Here’s Why Diabetes Patients Are Turning to It
Managing diabetes is not just about medications, it’s about finding the right balance of lifestyle changes, natural support, and daily care. Among natural remedies, Shilajit has been gaining popularity for its potential to help control blood sugar levels, boost energy, and reduce complications related to diabetes. But what makes Shilajit so special for diabetic patients? Let’s dive into the reasons why more people are adding this ancient Ayurvedic remedy to their wellness routine.
Read More
