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The human respiratory system is a series of organs and tissues that helps us to breathe. Their main function includes transporting air in and out of the lungs and providing protection against the inhaled particles. Respiration provides energy that is necessary for the functioning of the body. The quality of respiration affects the health of the organs and tissues.
Read MoreBrahmi is scientifically known as Bacopa Monnieri and in ayurveda Acharyas classified this herb under medhya rasayan group as it is commonly known for its benefit in improving intelligence and memory. It is also an excellent anti-aging and anti-oxidant herb.
Read MoreAnxiety and depression are mental disorders, not just diseases. So people generally ask can ayurveda treat anxiety and depression?
Read MoreCoughing is one of the most common problems during the seasonal changes or when suffering from some respiratory issues. Ayurveda refers to coughing as kasa and is a respiratory system disorder that usually occurs due to obstruction of vata dosha.
Read MoreLiving with asthma means learning to manage a condition that can flare up without much warning, and many people look for ways to support their lung health alongside their prescribed treatment. Ayurveda offers a holistic view of asthma, looking beyond the airways to the underlying doshic imbalance believed to drive it. This guide explains the Ayurvedic understanding of asthma, its symptoms, and the therapies, lifestyle changes and herbs traditionally used to support respiratory health — alongside, and never instead of, medical care.
Read MoreAyurveda is an ancient system of health care. This traditional system of ayurveda focuses on balancing the mind, body, and spirit to achieve good health.
Read MoreThe immune system plays a very important part in our life. Without an immune system you would not be able to fight against harmful things that enter your body from the outside or deal with harmful changes that occur inside your body.
Read MoreSleep is the natural state of rest where the body and mind slow down, it is a natural cycle of rest in which the body and mind relax, awareness decreases, repair and restoration takes place.
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