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AYURVEDA AND THE RAIN
Ayurveda views the rainy season as the time when weather aggravates the vata dosha and disturbs the digestive fire. According to ayurveda, each season has specific qualities that influence our doshas - vata, pitta, and kapha. During the monsoon, the atmosphere becomes cool, damp, and windy. These qualities can easily disturb our internal balance and make us sick.
Read MoreHAIR LOSS (KHALITYA) TREATMENT
Hair problem is one of the most common problems occurring in today’s time, whether it is Receding hairline, Premature Greying, Hair thinning, Bald patches or diseases like Seborrheic Dermatitis, Alopecia Areata, Androgenetic Alopecia, Hirsutism, Folliculitis etc. In Ayurveda hair loss is known as “khalitya”. According to Ayurveda healthy hair reflects good digestive, balanced doshas, proper nourishment and strong body tissues.
Read MorePMOS: UNDERSTANDING OF WOMEN'S HORMONAL HEALTH THROUGH AYURVEDA
For years people suffering with irregular periods, weight gain, or difficulty with ovulation were often diagnosed with PCOS. But now the new name PMOS (Polyendocrine Metabolic Ovarian Syndrome) helps in explaining the disease more clearly which not only focuses on the ovarian syndrome but it also focuses on the hormone, metabolism, insulin, mood, weight gain, and menstrual health. Ayurveda has always focused on these symptoms as a full body symptom not only focusing on the ovarian syndrome. Ayurveda focuses on digestion, appetite, metabolism, stress i.e. overall body symptoms.
Read MoreAYURVEDA AND GUT HEALTH
The human gut plays a major part in a person's overall health. The human gut is the main factor in a person's health, and our ancestors knew this long ago before scientific studies. Before the days of the probiotics, and before a thousand years of the discovery of the gut microbiome, ancient Indians were very conscious of what was happening in their stomach. One of the world's oldest systems of medicine is Ayurveda and Ayurveda considers the digestive system as the center of human health. Not only a part of the system but the source of all things is the gut health. In Ayurveda, the gut is considered as the second brain.
Read MoreNoticing sudden sugar spikes? Try These 4 Ayurvedic Tips to Manage Diabetes
Diabetes is one of the major health problems which people have to deal with nowadays, and the struggle against it frequently becomes a lifetime burden. But, Ayurveda, along with its natural remedies, has simple and effective methods to support the body and give it relaxation. These methods are daily living adjustments that you can apply right away.
Read MoreCan’t sleep at night? Try these 3 Ayurvedic Habits Now
Sleep is the most wanted yet least acquired simple thing for most of us. You go to bed, carrying the full day's fatigue, and your brain just does not switch off. The to-do list keeps spinning, and before you know it, it is 2 a.m. again. If this happens to you, then you are certainly not the only one. But the good news is that you do not have to take any high-tech gadgets to make your sleep right. If you are looking for effective natural remedies for deep sleep, Ayurveda, the ancient Indian science of life, has come up with simple and time-tested remedies that help the body and mind regain their natural rhythm.
Read MoreVata dosha- Amavata known as Rheumatoid Arthritis
The 5 elements of life- Earth, Air, Fire, Water and Space conspire together to build 3 fundamental energies of living beings- Kapha, Pitta and Vata. These Tridoshas govern all physiological and psychological functions within the human body. Ayurveda explains that every living being is a unique combination of these energies, and any imbalance among them can lead to the onset of various diseases—even serious or life-threatening ones.
Read MoreAre Moringa Leaves Beneficial For Weight Loss? Let’s Find out!
Moringa leaves help support weight loss. Wondering, how? Moringa is rich in antioxidants, vitamins, and nutrients. Together, these elements can help with weight loss. Read this blog, to find out more about moringa for weight loss.
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