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AYURVEDIC PHYSICIAN , B.A.M.S
Hi there! I’m Dr. Anushka Gunjyal - an ayurvedic doctor passionate about helping people understand their health through the wisdom of ayurveda and a more mindful approach to everyday living.
My journey in Ayurveda has taught me that good health is not simply about treating a condition- it is about understanding the individual as a whole. Our food, sleep, digestion, daily routine, emotions, environment and lifestyle all play an important role in maintaining balance.
As a doctor at Ayuvya my work goes beyond consultations. I am also involved in medical health content creation- from researching health topics and developing ideas to being in front of the camera and turning medical information into content that people can actually connect with.
I believe good health information should feel approachable. Whether it’s a conversation about Ayurveda, nutrition, lifestyle or everyday health concerns, my aim is to share information that people can understand , question and actually use in their lives.
For me being a doctor is not only about knowing - it’s also about listening, learning and sharing what you know with others.

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RECLAIM YOUR HEALTH : NATURAL REMEDIES FOR HORMONE IMBALANCE
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MEMORY AYURVEDA : HEALTHY LIVING THROUGH AYURVEDA
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HEALTHY HABITS THAT BOOST YOUR CHILDREN'S IMMUNITY
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DIGESTION : FOUNDATION OF HEALTH WITH AYURVEDA
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CONCEPT OF COUGH IN AYURVEDA
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Breathe Easy : Ayurvedic Ways to Manage Asthma Naturally
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BRAHMI : YOUR DAILY HERB FOR A CALM MIND
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AYURVEDIC APPROACH TO RESPIRATORY DISEASES IN CHILDREN
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What to Eat for Low Blood Sugar: Best Foods, Drinks & the 15-15 Rule
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Supplements for Weight Gain for Females: A Complete Guide to Healthy Weight Gain
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Causes of Weight Gain: Common Reasons, Hidden Factors & How to Manage Your Weight
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Can Women Take Shilajit? Benefits, Safety, Dosage & Best Ways to Use It
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How to Take Shilajit: A Complete Guide to Dosage, Timing & the Best Way to Consume It
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How to Gain Weight in 1 Month: A Healthy Diet Plan That Works
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How to Gain Weight for Girls: Healthy Foods, Diet Tips & Ayurvedic Support
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