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Health care
Indian Breakfast for Cholesterol: 3 Recipes for a Happy Heart (No Boring Salads)

Indian Breakfast for Cholesterol: 3 Recipes for a Happy Heart (No Boring Salads)

Bread-butter, paratha with a dollop of ghee, or a quick packet of biscuits with chai: many Indian mo...
Health care
Foods to Avoid at Night: Stop Eating These 5 Things After Dark

Foods to Avoid at Night: Stop Eating These 5 Things After Dark

Most Indian families eat their heaviest meal of the day at the worst possible time: late at night. I...
Health care
Walking After Meals: The One Habit Every High-Cholesterol Person Should Know

Walking After Meals: The One Habit Every High-Cholesterol Person Should Know

It costs ₹0. It needs no gym, no shoes with special soles and no app subscription. And Sushruta desc...
Health
6 Foods That Lower Cholesterol Naturally (Number 4 Is Already in Your Kitchen)

6 Foods That Lower Cholesterol Naturally (Number 4 Is Already in Your Kitchen)

​When your report says "high cholesterol", the first instinct is to look for something new: a superf...
Health
Ayurvedic Approach to Respiratory Diseases in Children

Ayurvedic Approach to Respiratory Diseases in Children

The human respiratory system is a series of organs and tissues that helps us to breathe. Their main ...
Wellness
Brahmi: Your Daily Herb for a Calm Mind

Brahmi: Your Daily Herb for a Calm Mind

Brahmi is scientifically known as Bacopa Monnieri and in ayurveda Acharyas classified this herb unde...
Wellness
How Ayurveda Explains Stress and Anxiety

How Ayurveda Explains Stress and Anxiety

Anxiety and depression are mental disorders, not just diseases. So people generally ask can ayurveda...
Health
Concept of Cough in Ayurveda

Concept of Cough in Ayurveda

Coughing is one of the most common problems during the seasonal changes or when suffering from some ...

The products offered on this website are not intended to diagnose, treat, cure, or prevent any disease. Results shared are not typical and reflect a small sample of user testimonials. Consult your physician before using our products, especially if you have health conditions or allergies, and review the ingredient list carefully. The information provided on this website is not a substitute for advice from your doctor or healthcare professional. The opinions in our educational videos are those of the authors and meant for educational purposes only. Always consult your healthcare provider before making any changes to your diet or lifestyle.

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