Kashayam Ayurveda: Your Go-To Remedy for Cold and Cough This Season
Dec 04, 2024
In this winter season, get rid of coughs and colds through herbal kashayams that soothe the throat, reduce inflammation and boost immunity naturally, and get instant relief from respiratory discomfort.
Table of Contents:
- How Does Ayurvedic Medicine Kashayam Work?
- Healing Properties of Kashayam For Cold and Cough
- How Does Kashayam Benefit Your Body?
- How To Make Kashayam For Coughs and Cold?
- Precautions of Using Kashayam for cough and cold
- Conclusion
- FAQs
As the winter comes back so does the cough and cold, but not many people are aware of the healing properties of kashayam. An ayurvedic herbal preparation Kashayam for cough and cold works by soothing sore throat, clear mucus, reduces inflammation and effectively detoxifies the respiratory system. In Ayurveda, Kashayam formulation involves herbs like ginger, turmeric and pepper. Together they all work synergistically to strengthen immunity and speed up your recovery. Instead of relying on high doses and temporary relief of over-the-counter medications, consider choosing kashayam for cough and cold ayurvedic treatment.
How Does Ayurvedic Medicine Kashayam Work?
Kashayam in Ayurveda is known to be a medicinal preparation made by boiling, a combination of herbs is boiled in water to extract their therapeutic properties which naturally treat and reduce health complications. This concentrated liquid is consumed as a remedy for various health conditions. Kashayam extract must be taken in appropriate dosages, as consuming raw herbs can have adverse effects. The boiling method used for Kashayam ensures maximum nutrient extraction. Ayurvedic professionals developed this technique to harness the full medicinal potential of herbs, creating a powerful kashayam for cough and cold.
Healing Properties of Kashayam For Cold and Cough
Soothing the Throat: Herbs like ginger and turmeric in kashayam are effective for relieving throat irritation and clearing mucus buildup during cold and cough.
Reducing Inflammation: The anti-inflammatory properties of herbs like turmeric and pepper make an effective kashayam for coughs that reduces swelling in the respiratory tract, making it easier to breathe.
Boosting Immunity: You can make kashayams for cold and cough to help the body fight off infections and boost your immunity with herbs like giloy, neem, and ashwagandha.
Detoxifying the Respiratory System: The combination of herbs in kashayam aids in cleansing the respiratory system, promoting faster recovery from coughs and colds.
How Does Kashayam Benefit Your Body?
According to ayurveda, kashayam offers several benefits for cough and cold relief, owing to the potent medicinal properties of the herbs used in its preparation. Some of the key benefits are that:
Kashayam Prevents Fever and Infections: Kashayam made with Mahasudarshan (containing giloy, turmeric, neem, giloy and triphala) helps in fighting infections and preventing fever. You can also opt for Giloy to boost your immunity.
Balances Body Heat: Kashayam in ayurveda is prepared with Bhunimbadi that helps regulate body temperature, easing the discomfort caused by fever and cold.
Relieves Respiratory Discomfort: Kashayam in ayurveda is known to help clear nasal congestion and relieve chest tightness, making it easier to breathe.
Strengthen Bones and Muscles: Herbs like Dashamool help strengthen bones and improve overall vitality, aiding in quicker recovery.
How To Make Kashayam for Cough and Cold?
Here’s how to make kashayam for cold and cough in powder form:
Take a pan and dry roast coriander seeds, cloves, cardamom, cumin seeds, black peppercorns, and fennel seeds on low heat until it becomes fragnant.
Crush ginger in mortar and pestle.
Then add grounded spices and ginger in a grinder.
Add turmeric to the mixture at the end and store it in an airtight container.
Here’s how to make kashayam for cold and cough in liquid form:
Add the powdered form to boiling water and brew it until half of the water is left.
Strain and get relief from respiratory discomfort by kashayam for cold and cough.
When Considering Kashayam for Cough and Cold, Focus on the Following
Consume plenty of fluids to stay hydrated.
Ensure adequate rest for a speedy recovery.
Use warm compresses with a cloth on the through for relief.
Inhale steam to ease nasal blockage and congestion.
Avoid consuming cold foods to prevent indigestion.
Summary
To summarize, kashayam in ayurveda provides a natural and effective way to combat the discomforts of cough and cold, especially during the cold winter months. With the blend of healing herbs like ginger, turmeric, and pepper, drinking kashayam for cold and cough not only soothes sore throats and clear mucus but also strengthens the immune system, promotes faster recovery, and detoxifies the respiratory system. By choosing kashayam in ayurveda over conventional medications, you can experience long-lasting relief and improved health without relying on temporary fixes. Make kashayam for cough and cold a part of your winter wellness routine and enjoy a healthier, more comfortable season.
Frequently Asked Questions
In Ayurveda, the first thing to drink in the morning is typically warm water with a little lemon or a few drops of honey.
Although, the drinking herbal kashayam for cough and cold do not cause any adverse effects. In rare cases, stomach irritation, diarrhea and allergic reaction might be experienced.
Kashayam ayurveda is recommended to be consumed on an empty stomach or 30 minutes before meals.
Ground suggested roasted spices in a grinder and add the powder to the boiling water and let it brew until half of the liquid is left.
Kashayam for cold should be consumed in the morning or evening when the body is more receptive to its healing properties.
Dasamoolakaduthrayam Kashayam is a herbal decoction used for the treatment of coughs and colds.
