What Is Virechana Therapy and How Does It Regulate Body Functions
Oct 26, 2024
Ayurveda has been practised for 5,000 years In India, it is a traditional system of medicine. It is Known for its optimal healthy effects on mind, body, and spirit. Ayurveda balances our doshas which improves digestion and overall health. For a proper functioning in the body it's a must to cleanse digestive organs and elevate metabolism.
Table of Contents:
- What is Virechana.
- 4 Effective Benefits of Virechana Treatment.
- Does Virechana Help in Weight Loss?
- Pitta Relieving Virechana Treatment.
- Virechana Therapy Procedure.
- Virechana Treatment Side Effects.
- Conclusion.
- FAQ.
Ayurveda offers therapeutic practices like Panchakarma, it helps detoxify and rejuvenate the body, mind and soul. Virechana, one of the panchakarma therapies, is a part of Panchakarma and aims to cleanse the digestive system and help the body regain its natural balance. Let’s explore the importance of a healthy digestive system and the details of Virechana therapy.
What is Virechana?
Virechana means purging or laxative, it purges out toxins and enhances digestive functioning. Virechana treatment helps detoxify the waste piled up in your body. Virechana therapy helps target pitta dosha and concerns such as skin issues and blood impurities. This purification process involves the use of laxative medicines to cleanse the pitta-influenced intestines, filter out the toxins from the liver, gallbladder, and intestines. Virechana helps alleviate problems like ulcers, gastritis, IBS, jaundice, kidney problems, intestinal colic, and asthma gradually. But How? Let’s explore virechana benefits and how it helps to promote health.
4 Effective Benefits of Virechana Treatment
VIrechana deals with psychological and physiological problems and helps relieve such concerns.
1. Low Metabolism: Virechana is highly beneficial in managing digestive and metabolism regulations, like constipation, hyperacidity, indigestion, and Irritable Bowel Syndrome. Virechana improves digestion which will help distribute nutrients in the body.
2. Skin infections: Skin Infections are caused by bacteria trapped in your pores or hair follicles and impure internal organs. Virechana therapy eliminates toxins to prevent and treat conditions like psoriasis, eczema, and dermatitis by expelling bacterias piling up in the body.
3. Psychological Disorders: Virechana benefits in managing stress levels and calming the body which vastly impacts on your mental health. Virechana practice deals with depression, anxiety, mood swings, emotional disturbances, fear and anger.
4. Respiratory Problems: Virechana also eliminates toxins from the respiratory system and improves conditions like asthma, chronic cough, and virechana therapy can improve breathing issues.
Does Virechana Help in Weight Loss?
Virechana procedure is highly beneficial in weight loss. Virechana directly targets doshas and imbalances causing weight loss. It stimulates purgation, eliminating toxins and emptying bacteria from the gastrointestinal tract. Then the body starts losing weight when these toxins get targeted. However, Virechana treatment not only helps in losing weight but also restores balance to the body, improves overall health,and makes prolonged lifestyle changes.
Pitta Relieving Virechana Treatment
According to Ayurveda doshas hugely impact the body regulations which if imbalanced could lead to piled up muck within the body. Pitta dosha is responsible for metabolism, digestion and the body’s vitality. Virechana makes pitta dosha healthy, thus leading to metabolism efficiency and restores balance in the body. Herbs used in virechana help cleanse the sweat glands, small intestine, colon, stomach, liver, and spleen etc to enhance functionality. Virechana therapy uses natural herbs which are supportive as decongestants, laxatives, and purgatives. Virechana therapy should be performed under the guidance of professionals. Virechana treatment benefits all types of Pitta related concerns such as acidity, colitis, acid peptic disease, gynaecological ailments, haemorrhoids, chronic headaches, migraine, malabsorption, some types of diabetes, allergies and skin diseases like eczema, dermatitis etc. Virechana ayurveda treatment benefits hormonal balance and regulates body functions efficiently and improves pitta dosha movement.
Virechana Therapy Procedure
Before indulging in the practice, individuals should undergo a preparatory session i.e, Purvakarma. This process involves consuming ghee or medicated oils for internal oleation and abhyanga massage for external oleation. It will help your body relax and prepare you for virechana therapy. After this specialists suggest a cleansing diet called samsarjana and go through oleation therapy snehana. This session lasts for seven days. Avoid heavy, oily, and spicy foods during this period.
If a person is diagnosed with digestive issues, they are recommended to fast for a few hours before the procedure. Must have at least 8-9 hours of sleep before the procedure.
Virechana procedure starts between 9-10 am after kapha time has passed.
A virechana drug is advised based on an individual’s doshas, physical condition and health issues.
Virechana Treatment Side Effects
Everything has its pros and cons, as we have already looked at virechana benefits. Let's explore its risks and possible side effects:
Dehydration and electrolyte deficiency : Due to the constant stimulation and purgation process you may experience loss of fluids later resulting in dehydration and electrolyte deficiency. It's highly recommended to perform virechana under supervision of experts.
Gastrointestinal issues: Virechana stimulates the blood cells and functions in the body which may result in People experiencing motion sickness, nauseous diarrhoea, cramps etc during or post treatment.
Fatigue and weakness: People with tired and weak bodies may feel draining and temporary physical fatigue. Keep your body hydrated before the treatment by fluids and electrolyte-rich drinks.
Worst fatal reaction in rarest conditions: Virechana treatment may aggravate some conditions like peptic ulcers, anaemia or IBD like crohn’s disease. Take precautions and to understand Prakruthi and Vikruthi consult with specialists.
Conclusion
Virechana ayurveda treatment offers a natural and effective therapy by addressing the actual causes of uncomfort and health depletion. Virechana treatment at home offers a complete treatment for detoxification and promotes overall well-being. Through the purification process the body gets rid of toxins and balances doshas, it may improve digestion, skin health, and mental health. It's crucial to perform the therapy under special care and advice. Revel up your journey with virechana benefits and escalate a healthier, more balanced bodily structure performing well both internally and externally.
Frequently Asked Questions
You can easily lose between 2-9 kg of weight easily according to BMI readings with the help of panchakarma therapies.
Ushna, Teekshna, Sukshma, Vyavayi, and Vikashi Gunasare are broadly used drugs in virechana therapy.
Virechana is one of a panchakarma therapy used in ayurveda for thousands of years and is effective in pitta balance.
There are four types of virechana process: Anulomana, Sansarjana, Bhedana and Rechana.
After successful Virechana, the patient feels clean, light and strong and the mind clears. Abdominal bloating and heaviness dissipate.
Patientsare advised to unctuous, warm, and probably liquid foods. For example: Meat soup, rice, and sour fruits etc.
Nausea. Bloating. Increased Kapha and Pitta levels are some common side effects of Virechana therapy.
Patients are likely to be advised to rest, avoid strenuous activities, and follow proper diet plans. Activities like daytime sleeping and sexual activity are discouraged during the treatment period to ensure optimal recovery and efficacy.
