Find Out Why You're Unable To Perform In Bed!

This blog aims to dismantle the myth of silence that surrounds sexual difficulties as it is perfectly normal to experience challenges in your sexual life and there is no shame in seeking solutions for the same. 

Here, we will explore the 7 potential reasons behind your performance issues and will try to offer the best and most practical solutions that will help you cultivate satisfying pleasure for both partners. 

7 Major Reasons Why Physical Intimacy Might Fall Short

1. Mental health challenges

Our brains are the control center for all things including physical intimacy. When we experience different mental health challenges like anxiety, depression, etc, it can disrupt our hormonal balance which can lead to performance anxiety, where worries take the place of desire.  Additionally, these conditions can dampen our overall interest in sex, making it difficult to reach orgasm.

2. Performance anxiety and sexual satisfaction  

For a lot of men, sexual activity can easily be overshadowed by the pressure to perform. This fear of failure can then turn into performance anxiety, which makes it difficult to achieve or maintain an erection. Daily stressors, like a bad day at work, relationship issues, etc can also contribute to this by hindering relaxation and enjoyment during intimacy.

3. Medication

Many medications, especially those taken long-term, can have a surprising side effect: decreased sex drive. This can be frustrating for you and your partner. A few examples of such medications are antidepressants, statins, dictates, beta-blockers, anti-androgens, corticosteroids, antipsychotics, and others that could lead to lower libido resulting in erection dysfunction. Therefore, if you're starting a new medication or experiencing a decline in your sex drive while on medication, the most important step is to talk to your doctor.

Apart from medicines, some drugs can also suppress your sexual arousal. For example, alcohol, heroin, cocaine, hallucinogens, and other stimulants. These drugs are not only bad for your sexual performance but also affect the overall health of your body. 

4. Miscommunication

A lot of times one partner might prioritize their satisfaction over their partner's, which results in creating tension and arguments that contribute to dampening the mood. A healthy intimacy always thrives on prioritizing open communication and understanding each other's desires and wants. Consider seeking guidance from a mature couple you trust or a professional therapist.

By creating a space for mutual understanding, you can cultivate a more fulfilling and pleasurable experience for both of you.

5. Unbalanced testosterone levels

Testosterone is a hormone that stimulates high libido and sexual arousal in men. But when the level of these hormones decreases, it can instantly affect the desire and performance of men. Moreover, this leads to symptoms like; low sexual desire, and erectile dysfunction, and sometimes it can also cause infertility in men.

6. Masturbation

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While some studies suggest that masturbation can improve erections for men, frequent sessions might affect your ability to orgasm with a partner and delay ejaculation during sex. There have also been reports of men who masturbated daily struggling to achieve pleasure during intercourse, which can strain relationships.

7. Lack of Stamina

Sexual stamina is key to a fulfilling sex life. It can impact your ability to reach orgasm, your overall sexual function, and your intimacy with your partner.  The good news is that low stamina isn't just an issue for older adults or those who are out of shape – even young, fit people can experience it. The causes of low sexual stamina can be; poor diet, poor sleep, health, and fatigue. To tackle the problem of low stamina, try to maintain a healthy lifestyle by having a healthy diet, getting good sleep, and engaging in physical activities such as exercising, jogging, etc. 

Ayuvya Fizzhim Ayurvedic tablets

Ayuvya Fizzhim is the best stamina booster tablet for men to increase their stamina, strength, vitality, and overall body health. Fizzhim is made from all-natural ingredients, including Ashwagandha, Shilajit, Moringa, safed musli, Mashaparni, and Vidarikand.

Let us understand the ingredients and benefits of Fizzhim.

Ingredients used in Fizzhim

Ashwagandha: Ashwagandha is a powerful ayurvedic herb that helps to boost testosterone levels. It also helps in gaining muscle mass, increasing strength, reducing fatigue, and regulating sexual function.

Shilajit: Shilajit helps to increase testosterone levels; this herb is known to help increase energy levels as it contains rejuvenating properties. It also boosts sexual stamina and sex drive, thus resulting in healthier sexual function.

Moringa: Moringa helps to promote muscle mass and strength. It contains vitamin A, which helps to increase sperm production and virility. It also helps to increase blood circulation and flow in your body. All of these contribute to stronger ejaculation during intercourse. Thus, Moringa has a powerful ability to improve male sexual drive.

Mashaparni: This herb is known to increase the quality and quantity of male semen. It helps to improve sexual health and vigor in men.

Vidarikand: Vidarikand is a special herb that helps to improve sexual health and reduces sexual weakness in men.

Safed Musli: Safed musli helps to increase the libido and sperm count during sexual intercourse, which helps in improved sexual performance.

Benefits of using Ayuvya Fizzhim

Fizzhim is one of the most beneficial Ayurvedic stamina increase tablet that have multiple benefits when used properly and regularly: 

Helps in improving muscle mass.

Helps in boosting stamina & strength.

Helps in improving mental well-being.

Helps in managing stress.

Helps in improving reproductive health.

Helps in boosting libido & bed performance.

Helps in boosting confidence.

On top of all this, Ayuvya Fizzhim is 100% herbal with no known side effects, and harmful chemicals. 

How to consume Fizzhim Ayurvedic tablet to increase stamina in bed

Here are the very simple and easy steps to incorporate Fizzhim into your life: 

1. Drop one tablet in 200ml of water.

2. Wait till the tablet dissolves completely.

3. Enjoy this healthy drink.

Note that this product is not intended to diagnose, treat, cure, or prevent any disease or condition.

A stamina increase tablet alone can only help you in minimal ways which is why making changes in your daily lifestyle is very important to get the best results, hence, Ayuvya Fizzhim tablets are recommended with: 

A balanced, nutritious diet every day full of fruits and vegetables.

Daily exercising or doing yoga every day for at least 20-30 minutes for an active, fit body and high energy.

Conclusion

Discussing your sex life can feel awkward, but it's very important to maintain a healthy relationship with someone. Challenges like low libido or trouble reaching orgasm can stem from various factors which include stress, anxiety, communication issues, hormonal imbalances, health concerns, medications, and even fatigue.

Talking to a doctor is a great first step. They can rule out any underlying medical conditions and offer guidance. Additionally, focusing on a healthy diet, stress reduction techniques, and potentially natural stamina supplements like Fizzhim can make a significant difference. Remember, a fulfilling sex life is often a result of addressing both physical and emotional well-being.