Amazing Benefits of Ayurvedic Herb- Giloy
Dec 07, 2022
The thousands of years of history and wisdom of the Ayurvedic way of healing stands as a natural and holistic way of achieving a healthy life, it involves the uses of various Ayurvedic herbs and oils that have healing abilities. In this blog, we will talk about Giloy, a herb that stands out in the realm of physical and mental well-being among the numerous ayurvedic herbs. So we welcome you on this journey as we reveal the history and various benefits of this ayurvedic herb: Giloy.
WHAT EXACTLY IS GILOY?
As we look back in history, we discover that Giloy is a herb that has stood the test of time, with its usage in the ancient traditions dating back to the Vedic period, and it is also recognised in the Rigveda as a symbol of vitality and longevity. However, in modern times Giloy, scientifically known as Tinospora Cordifolia, is a climbing shrub that grows on other trees and although it is native to India it is also found in China and tropical areas of Africa and Australia. It is also known as “Amrita” or the roots of immortality, and has been used in the world of ayurveda for ages as the heart-shaped leaves and the slender stems provide you with various health benefits.
BENEFITS OF GILOY
Strengthens the immune system: Giloy is shown to have immunomodulatory properties that can help boost the body's defence mechanism. It also has antioxidant properties that can help fight the free radicals from the body. And consuming Giloy on a regular basis is shown to strengthen the immune system and provide protection against various infections and illnesses. It can also treat other conditions like cancer and auto-immune diseases.
Detoxification: it is rich in various potent properties that are capable of removing toxins from the body and aid in purifying the blood, which promotes overall well-being, with clearer skin, improved health of the organs, etc. It also has hepatoprotective properties that help maintain the health of the liver.
Managing chronic conditions: in addition to having immune boosting properties like immunomodulatory and antioxidants, Giloy also has various anti-inflammatory properties due to the presence of bioactive compounds like alkaloids, flavonoids and steroids which makes it an excellent ally for people who suffer from arthritis, diabetes and respiratory problems.
Mental well-being: Giloy has various adaptogenic properties that can assist the body in adapting to various stressors, this helps to reduce anxiety and stress and improve the overall well-being of mental health.
Digestive health: Giloy is believed to improve and aid in digestion, by promoting a healthy gut, better nutrient absorption and overall digestive health.
Reduces signs of ageing: Giloy detoxifies the toxins and purifies the blood, resulting in clear skin. The antioxidant properties protect the skin cells from oxidative damage giving them a more youthful look and it also improves the blood circulation to the area. It also has various anti-aging properties that reduce dark spots, acne, wrinkles etc. giving you flawless and clear skin in the process.
In conclusion: Giloy is an ancient Ayurvedic herb that has stood the test of time. This ayurvedic herb has been used for ages and has emerged as an effective and safe companion in our pursuit of overall well-being. Embracing this herb showers us with benefits like a strengthened immune, detoxification, management of various health conditions, mental well-being and many more.
