10 Ayurvedic Herbs for Longer, Thicker & Shinier Hair
Nov 10, 2022
In the pursuit of beauty, the one thing that everyone cares about is long thick and healthy hair, and to achieve that there are numerous options in the market, however, they also do bring along with them the various side effects with the quick results they promise. And if you just look around, the best answers come from nature and herbs.
THE IMPORTANCE OF HAIR HEALTH AND CARE
Before we delve into the various Ayurvedic herbs that can help you transform and maintain your hair, let us first understand the importance of having healthy hair and a hair care routine. Hair is one of the most important features of an individual, it helps maintain good looks and youthfulness, and it serves as a form of confidence. However, hair is not just a form of a fashion statement, it also reflects our overall health. How? You ask, well nutrition, stress and various environmental factors affect the health of our hair, and adding ayurvedic hair oil products that blend the different herbs, helps you overcome these challenges and provide an effective hair growth solution without any known side effects.
Ayurvedic Herbs for Longer Thicker and Shiner Hair
Bhringraj: also known as Eclipta alba, belongs to the Asteraceae family, it is titled the “king of herbs for hair”, as the oil extracts particularly help promote hair growth. Its vitamin E-rich content nourishes the scalp and hair follicles giving them a shiny and healthy look. It also prevents greying and has various coolants that help relieve irritation on the scalp.
Sesame oil: also known as Sesamum Indicum, acts as a natural sunblock that protects your hair from the harmful UV rays of the sun. It is also rich in omega 3 and omega 6 fatty acids that promote hair growth, repair damaged hair and nourish the scalp.
Aloe vera: also known as Aloe Barbadensis miller, is rich in fatty acids and various vitamins like A, C and E, which promote hair growth and also help condition the hair.
Amla: also known as Phyllanthus Emblica, has been used as an Ayurvedic herb to promote hair growth as the oil extracts from amla contain gallic acids which can help with hair growth, and also it is high in vitamin C, which helps nourish the hair roots making them healthy which in turn prevents hair loss.
Neem: also called Azadirachta Indica, is rich in fatty acids, Vitamin E and antioxidants that improve the health of the scalp by treating various problems like excess dandruff, mites, etc. and it also helps promote hair growth.
Methi: also known as Trigonella Foenum graecum, is rich in minerals like iron potassium and calcium that promote hair growth and add volume to the hair. It also has lecithin that moisturises your hair, making them healthy.
Ashwagandha: also known as Withania Somnifera, belongs to the Solanaceae family and helps reduce stress which in turn helps reduce hair fall caused by stress.
Hibiscus: also known as Hibiscus rosa sinensis, is rich in vitamin C, antioxidants and amino acids that work together to promote hair growth and reduce hair fall.
Shatavari: also known as Asparagus Racemosus. The herb has various vitamins like A, B1, B2, C and E and minerals like magnesium, iron and zinc that nourish the hair follicles and enhance hair strength.
Lavender: also known as Lavandula, has various antibacterial and antiseptic properties that protect your scalp from bacteria and help promote a healthy scalp, it also improves the blood circulation to the hair roots which provides better nutrient distribution to the area.
In conclusion, nature has provided us with various herbs that can be an effective solution to get the hair we have always desired. So, take advantage of these herbs like Bhringraj, amla, neem, methi, ashwagandha, hibiscus, sesame oil, aloe vera, Shatavari and lavender, for an effective hair growth solution without worrying about any known side effects.
