10 Best Home Remedies For Urine Infection In Ayurveda
May 10, 2024
Urinary tract infections is one of the common diseases that is experienced by many people, mostly women. It can affect the urethra, uterus, bladder and kidneys. Ayurveda offers natural remedies to help manage and prevent them. In Ayurveda, maintaining a balance of the doshas is key to health. Utilising herbs and natural remedies for preventing and treating UTIs, promoting a healthier urinary system without the use of harsh chemicals. Here, we will discuss various home remedies for urine infection in ayurveda.
Table of Contents:
- What is Urinary Tract Infection?
- Types of Urinary Tract Infection
- Causes of Urinary Tract Infections
- Symptoms of Urinary Tract Infections
- 10 Ways to Cure Urinary Tract Infections Naturally
- Final Words
- FAQs
What is Urinary Tract Infection?
A Urinary Tract Infection is an infection that affects any part of the urinary system, including the kidneys, ureters, bladder, and urethra. Most infections involve the lower urinary tract - the bladder and the urethra. Women are at greater risk of developing a UTI than men. Infection limited to the bladder can be painful. However, serious consequences can occur if a UTI spreads to the kidneys.
Types of Urinary Tract Infection
Urinary tract infections can affect different parts of your urinary system, and each type has its own name and symptoms.
1. Urethritis: This type of UTI occurs when the urethra, the tube that carries urine out of your body from the bladder, gets infected. It can cause pain while you urinate.
2. Cystitis: It is an infection in the bladder and is the most common type of UTI. It often causes a frequent, urgent need to pee, pain during urination, and lower belly pain.
3. Pyelonephritis: This can affect the kidneys. It includes fever, chills, back or side pain, nausea, and vomiting.
4. Vaginitis: Although not a UTI, it often gets confused with them because some symptoms are similar. Vaginitis is an inflammation of the vagina and can cause discharge, itching, and pain.
Causes of Urinary Tract Infections
UTIs typically occur when bacteria enter the urinary tract through the urethra and begin to multiply in the bladder. Although the urinary system is designed to keep out such microscopic invaders, these defenses sometimes fail. When that happens, bacteria may take hold and grow into a full-blown infection in the urinary tract.
Symptoms of Urinary Tract Infections
Symptoms of a UTI can vary depending on the area of the urinary tract that is infected. Common symptoms include -
a strong, persistent urge to urinate
a burning sensation when urinating
passing frequent
small amounts of urine
urine that appears cloudy
urine that appears red, bright pink or cola-coloured - a sign of blood in the urine. Strong-smelling urine.
Can Ayurveda Help Cure Urinary Tract Infections?
Ayurveda can be quite effective in treating UTIs by balancing the doshas and enhancing the immune system. According to urine infection in ayurveda, UTIs are often treated with a combination of dietary changes, lifestyle modifications, and specific herbs that have antibacterial and diuretic properties. Ayurvedic remedies for urine infection focus on cleansing the urinary tract and eliminating pathogens, thereby reducing symptoms and preventing recurrence.
10 Ways to Cure Urinary Tract Infections Naturally
1. Stay Hydrated
Staying well-hydrated is essential in the prevention and treatment of urinary tract infections. Drinking plenty of water throughout the day helps to dilute your urine and ensures that you urinate more frequently. This process flushes bacteria from the urinary tract, preventing them from settling and multiplying.
2. Cranberry Juice
Cranberry juice is widely recognized for its role in managing urinary tract health. Cranberries contain active compounds called proanthocyanidins, which have been shown to prevent E. coli bacteria, the most common cause of UTIs, from attaching to the lining of the urethra and bladder. By preventing this adhesion, cranberries help reduce the likelihood of infections developing.
3. Vitamin C
Increasing your intake of Vitamin C is a beneficial strategy for urinary tract infection prevention. Vitamin C, also known as ascorbic acid, enhances the acidity of urine, creating an environment that is less hospitable to the harmful bacteria that cause UTIs. This acidic environment helps inhibit the growth and proliferation of pathogens, effectively reducing the risk of infections.
4. Probiotics
Probiotics, particularly strains like Lactobacillus, play a crucial role in maintaining a healthy balance of bacteria in the urinary tract. These beneficial bacteria help prevent the colonisation of harmful pathogens by competing for space and nutrients. Additionally, Lactobacilli produce substances that can lower pH levels and produce natural antibiotics, which further protect against infections.
5. Herbal Remedies
In Ayurvedic medicine, certain herbs are particularly valued for their effectiveness in treating urinary tract infections.
Gokshura helps to flush out toxins and bacteria from the urinary tract by increasing urine production, aiding in the prevention and treatment of infections.
Punarnava works by reducing inflammation and swelling in the urinary system, improving its function and health.
Shilajit, rich in fulvic acid, enhances the body's immune response and removes toxins, aiding in the overall cleansing of the urinary tract. These herbs not only help in clearing the infection but also support the health of the urinary system.
6. Triphala
Triphala, a traditional Ayurvedic formulation made from three medicinal fruits - Amalaki, Bibhitaki, and Haritaki, is renowned for its health-promoting properties. It possesses powerful antibacterial and anti-inflammatory effects, making it an effective natural treatment for urinary tract infections. Triphala helps in reducing inflammation and fighting off the bacteria that cause UTIs.
7. Chandraprabha Vati
Chandraprabha Vati is a classic Ayurvedic formula used extensively for its benefits in treating urinary tract infections and other urinary problems. It combines a variety of potent herbs and minerals that act synergistically to cleanse and soothe the urinary tract. This remedy is particularly valued for its ability to reduce inflammation, fight off infection-causing bacteria, and promote proper urinary function.
8. Dietary Changes
Making certain dietary changes can significantly impact the management of urinary tract infection symptoms. Foods and drinks that irritate the bladder should be minimised or avoided. These include caffeine, alcohol, and spicy foods, which can exacerbate UTI symptoms by irritating the urinary tract.
On the other hand, focusing on a diet rich in fruits, vegetables, and whole grains can help reduce inflammation and provide the nutrients needed to fight infections and heal the body. Increasing the intake of foods with high water content, such as cucumbers and watermelons, can also help flush out bacteria from the urinary system, helping in faster recovery and prevention of future infections.
9. Proper Hygiene
Keeping the genital area clean is crucial for preventing urinary tract infections and other health issues. Regular washing with mild soap and water helps remove bacteria and other irritants that can cause infections. It is also important to wipe from front to back after using the bathroom to prevent bacteria from the anus from spreading to the vagina and urethra.
10. Stress Management
Managing stress is vital for maintaining overall health, including preventing infections like UTIs. High stress levels can weaken the immune system, making it harder for the body to fight off infections. Practices such as yoga and meditation can significantly reduce stress, boosting the effectiveness of the immune system.
Final Words
Indian home remedies can provide a holistic approach to preventing and treating UTIs by addressing the root cause of the infection. Additionally, a few lifestyle changes, diet plan and exercise can also help supplement the recovery of the patient. While ayurvedic medicine for urine infection in female and males can help them recover, in case of prolonged suffering, one can consult the doctor for proper medication.
Frequently Asked Questions
Several Indian home remedies in Ayurveda that can help fight urinary infections in females include cranberry juice, which prevents E. coli bacteria; gokshura, for its ability to flush out toxins and bacteria from the urinary tract; and Triphala, for its antibacterial effects.
Yes, ghee is safe to consume as it does not irritate the urinary tract. It can be part of a balanced diet to maintain general health.
Bananas are fine to eat as they are high in potassium and help maintain electrolyte balance, but they don’t specifically treat UTIs.
Avoid caffeine, alcohol, spicy foods, and artificial sweeteners as they can irritate the bladder and worsen UTI symptoms.
Yes, turmeric has anti-inflammatory and antibacterial properties that can help reduce symptoms and fight infections.
Foods rich in vitamin C like oranges and strawberries can help as they increase urine acidity, making it less hospitable for bacteria.
Unsweetened cranberry juice is beneficial as it prevents bacteria from adhering to the urinary tract walls.
Drink plenty of water, consume cranberry juice, and ensure proper hygiene. Consult a healthcare provider for appropriate medications as needed.
Gokshura, Triphala, and Shatavari can be considered Ayurvedic medicines for urinary tract infections because of their anti-inflammatory and antibacterial properties.
