How to use saffron oil? 7 Health benefits of using saffron oil.
Jul 31, 2024
Saffron has been a very famous Ayurvedic spice since ancient times typically known as ‘Kesar’, Derived from the flower typically known as ‘Crocus Sativus’. It is filled with numerous benefits for health and beauty.
Table of Contents:
- What is Saffron oil?
- Benefits of saffron oil for Skin
- Does Saffron oil make your skin white?
- Other health benefits of Saffron oil?
- Conclusion
- FAQs
It is also known as ‘Golden spice’ because of its multiple benefits for skin, hair, and nutritional purposes. It can be consumed in various forms to attain its benefits such as Saffron oil, Saffron creams, lotions, face packs, aroma diffusers, cosmetics, and dishes.
What is Saffron oil?
Saffron oil is quite pocket-friendly, keeps its benefits intact, and is easy to consume and apply. Saffron oil can be used for various purposes like medical,skincare, and haircare. Its rich nutritional, antioxidant, and anti-inflammatory properties make it a more valuable addition to both beauty and wellness routine.
The rarity of this flower makes it more demanding and expensive because it requires specific climatic conditions and intense human labor to cultivate. More than one thousand Saffron flowers are required to extract 30 grams of saffron. Each flower of saffron consists of only 3 pistils, which requires special care while harvesting and takes a lot more time to grow and harvest. This whole procedure makes it so costly and hard to buy. One of the cheapest ways to consume saffron is Saffron oil.
Benefits of saffron oil for Skin:
Saffron is known for its numerous benefits, but it is widely used in skincare due to its multi-beneficial properties that make your skin quality so fine and glowy.
1.Skin brightening:
Saffron oil is rich in Vitamin C, Which brightens the skin and reduces the dark spots and pigmentation, and tones it by reducing melanin production for better glow and improves complexion. It also contains wound-healing properties, which help you to heal from the scars and hyperpigmentation.
2. Anti-Aging properties:
Saffron oil is enriched with the goodness of antioxidants such as Safranal, picrocrocin, and Crocein, which protect the skin from external damage, reduce wrinkles, fine lines and dull skin.
3. Moistures the skin :
Saffron oil works as a natural Ayurvedic moisture to the skin with no side effects and Hydrates it for long by improving the unwanted dryness and dead skin and restores its fine quality back.
4.Reduce dark circles:
Saffron oil helps in reducing dark circles, due to its properties which improve blood circulation, and puffiness around the eyes.
5. Protects against sun damage:
Saffron oil has effective Ultraviolet (UV) ray protection which helps in reducing sun damage and protecting it from further damage.
6. Improves overall skin quality:
Saffron oil is rich in anti-inflammatory properties which helps in skin inflammation and skin diseases like eczema, psoriasis, and excessive itching.
Adding Saffron oil to your skincare will provide you with numerous benefits that will make your skin shine and glow all day.
Does Saffron oil make your skin white?
Saffron is an active and powerful substance for your skin health. It is not only rich in vitamins but also has a good aroma which keeps your face fresh and shiny. Saffron oil is an effective agent, when it comes to skin brightening and whitening. Saffron oil is rich in Vitamin C and other active compounds that help inhibit enzymes such as ‘Tyrosinase,’ which is mainly responsible for melanin production, which is the main cause of dark spots and hyperpigmentation. By reducing melanin melanin production, saffron oil helps lighten the dark spots and provides you with an even skin tone.
Saffron oil enhances your skin’s cell regeneration by displacing the old dead cells with new ones, which promotes skin brightening and makes your skin look white. It also helps in deeply purifying your dry skin by keeping it nourished and hydrated. Adding saffron oil will give a more shiny glass like illuminating glowy skin.
Other health benefits of Saffron oil?
Saffron oil not only benefits Skin health but is also filled with more other benefits that will maintain your overall health.
1. Helps in improving Mood and depression:
This spice has a flowered aromatic soothing fragrance that will refresh your mood and keep you happy and energetic. Also helped in diseases such as Alzheimers.
2. Improves hair quality:
Saffron oil helps in promoting hair growth, by improving the quality of hair follicle. And gives you shiny strong hairs with less split ends.
3. Helps in weight loss:
Saffron oils help in maintaining cholesterol levels and lower triglycerides, and might reduce appetite which helps in weight loss.
4. Reducing blood sugar levels:
Some studies have claimed that saffron oil helps increase blood sugar levels and brings them back to normal state.
5. Improves eyesight:
It has properties like Vitamin C, which helps in strong vision and helps in boosting eyesight.
6. Overall health benefits:
Saffron oil can be mixed with oil for consumption, which helps in inner healing of the body.
Conclusion
Saffron, typically known as Kesar is a golden spice that has numerous health benefits. It is quite costly to incorporate it into our daily lives, so Saffron oil is of a form that provides you several benefits, and it is pocket friendly to use.
Frequently Asked Questions
Yes, Saffron is a natural herb, you can infuse it with anything and can create your customized oil with the goodness of other elements such as aloe vera.
Oil which consists Saffron as a primary ingredient, can be concluded as saffron oil. It is easy to consume and apply and has several health benefits. Works magic to skin and provides illuminating and bright skin.
Mix crushed saffron in coconut oil and keep it in a dry place for at least 1 week, your infused saffron oil is ready for its first use.
Warm any light oil as a base, add crushed saffron into it, mix it nicely and keep it in a dry place for at least 1-2 weeks. You will notice a slight color change in infused oil after 2 weeks, your homemade Saffron oil is ready to use.
Yes, natural saffron oil can be used in cooking to increase taste buds. You can also mix one tablespoon of natural saffron oil with milk which has several benefits and also has a good aromatic smell.
Yes, Saffron oil contains various vitamins such as vitamin A, vitamin E, and proteins which helps restore hair follicles and promote hair growth.
Take 4-6 drops of saffron oil, on your hand activate it by rubbing it on your both hands, then gently apply it on your face if using it in a day then protect it with sunscreen for better results.
