Why Breast Massage Should be a Daily Ritual?
Jun 26, 2023
Breast massage can help to elevate the working of milk ducts and increase milk production. It will also decrease the pain or engorgement which mothers suffer during breastfeeding.
Sweating out in the gym, and doing facial & body massages are known as the act of love towards your body. But ladies, how much do you care about your breasts, probably a lot!
You may always desire to have firm and uplifting breasts. Have you tried certain breast exercises and medications that may help, but have you ever tried a breast massage?
In this blog, we will be discussing why breast massage should be a daily ritual for women and which is the good massaging oil to buy.
Why should massaging your breasts be your daily ritual?
When we visit a body massage spa in the process we feel very relieved and all our stress fades away like magic. The same goes for our breasts, massaging them will help you in releasing a lot of tension that may be created in the breast areas as it increases blood circulation. Massaging your breasts regularly reduces swelling, it will also help in increasing breast size and you will feel more connected to your body. You will be able to detect any abnormality on your breast early by contributing 10-15 minutes of daily massage with the help of your herbal breast oil.
Some health benefits of doing breast massage
1- Early detection of breast cancer :
When you do breast massage regularly it will make you feel connected with your body more, if any kind of lump is present underneath your breasts you will be able to detect them. Then after that, you can consult a doctor early that can prevent the cancer cells from spreading all over.
2- Reduces pain and inflammation:
Pain and inflammation in breasts can be caused by a variety of factors, such as premenstrual syndrome (PNS), injury, or others. Regular massaging will help in reducing pain by increasing the oxygen supply towards the breast.
3- Releases tension and soreness:
Our Indian Ayurveda always advised women to do breast massages as the constant motion created towards the breast area will help to improve blood circulation which releases tension and soreness in the breasts.
4- Improved Lactation:
Breast massage can help to elevate the working of milk ducts and increase milk production. It will also decrease the pain or engorgement which mothers suffer during breastfeeding.
5- Reduces sagging:
Most women suffer from saggy breasts sometimes due to not wearing a fitted bra or letting their breasts free without any bra. Letting your breasts free from any strip is helpful to lose your muscle tissue but for a longer duration results in sagging. To avoid this you should wear a perfectly fit bra of your size and massage your breast regularly which may help in uplifting the sagging skin.
6- Increases the size of the breast
Breast size is majorly dependent upon hormones or genes, but regular massaging can have an impact on hormonal levels, which may elevate your breast growth.
7- Improves Appearance
Ayurveda always focuses on the use of herbs for any kind of bodily problem. Using Ayurvedic breast oil will help to reduce some breast-related problems like sagging, undergrowth, and tension in the breast. By choosing the right breast increase oil you will be able to enhance your body appearance.
Which is the best breast oil?
Now we have learned why breast massage should be our daily ritual and the benefits of doing it.
Breast oil will help us in breast massage but can we trust any oil blindly? The answer is no.
We should always trust what Ayurveda taught us to do. Ayurvedic scholars put their emphasis on herbs that help to boost our health without causing any damage to the body.
That is why for breast an Ayurvedic breast enlargement oil is necessary.
Ayuvya Boobeautiful breast oil
For regular massaging breast use, Ayuvya Boobeautiful Ayurvedic breast enlargement oil, a blend of 10 Ayurvedic herbal oils, aids in breast enhancement, enlarging, tightening, toning, firming, and lifting. It regulates blood circulation, thereby increasing blood flow. It helps to maintain breast muscles' elasticity by stimulating the production of collagen. Additionally, it aids in accelerating aging.
Composition of Ayuvya Boobeautiful oil
Sarson Tail: Sarson tail known as Sarso ka tail (mustard oil) as per ayurveda it’s considered hot by nature. It helps in improving cup size.
Vriddhadaru: Vriddhadaru is a plant-based flower that helps in uplifting the sagging skin around the breast area.
Dudhi: Dudhi helps in improving the cup shape.
Neem: Neem is a well-recognized ayurvedic herb known for its antiseptic and anti-allergic properties. The oil helps in improving blood circulation towards the cup shape.
Badam Tail (oil of almonds): Almond oil is a light, non-greasy oil that is easy for the skin to absorb. Vitamin E, an antioxidant that can aid in skin protection, is abundant in this food.
Benefits of using Ayuvya Boobeautiful oil
1- It helps in improving cup size.
2- It helps in the tightening of muscles.
3- It helps in improving blood circulation.
4- It helps in removing toxins & releasing stress.
5- It helps in the upliftment of sagging skin.
How do you massage your breasts?
From the blog, we are aware of the importance of including breast massage in our routine and about Ayuvya Boobeautiful Ayurvedic breast increase oil.
Let's now learn how to apply and massage the breast with oil.
1- Take some amount of Ayuvya Boobeautiful oil and apply it to your breasts.
2- Start with slow and gentle circular motions.
3- Now massage both breasts for 10-15 minutes until the oil is completely absorbed in your skin.
4- Follow the instructions twice a day.
5- Try to apply Ayuvya boobeautiful oil before bathing and after going to bed.
Tips to follow along with breast massage
1- Eat a lot of fruits and vegetables.
2- Properly balanced diet should be your daily follow-up.
3- Avoid using chemical-based massaging oils instead rely on Ayurvedic oils.
4- Do breast exercise daily
5- Practising some yogic asanas will help to promote breast health.
Conclusion:
Our body recognizes our daily habits, to promote our breasts and introduce breast massaging as our daily ritual. Use the correct breast growth oil that will help in massaging the breast properly and promote breast health factors like lactation, releasing tension and stress, promote growth and your appearance. Try taking some time out of your busy schedule to yourself and see if your body will thank you in the long run.
