Daily Breast Massage: A Must For Wellness

There’s a growing amount of research that suggests that doing a breast massage provides a lot of benefits. It can help women who are breastfeeding in preventing and treating issues like engorgement, and plugged milk ducts. Massage can also improve the appearance of saggy breasts, and ease the tension in your chest muscles. 

This blog will discuss why breast massage should be a daily ritual for women and it will also shed a major light on one of the best massaging oils to buy.

Why Breast massage is good? 

When we visit a body massage spa in the process we feel very relieved and all our stress fades away like magic. The same goes for our breasts, massaging them will help you release a lot of tension that may be created in the breast areas as it increases blood circulation. Massaging your breasts regularly reduces swelling, it will also help in increasing breast size and you will feel more connected to your body. You will be able to detect any abnormality on your breast early by contributing 10-15 minutes of daily massage with the help of your Ayurvedic breast oil.

Benefits of Breast Massage

1. Early detection of breast cancer: 

A regular breast massage can help you identify breast cancer at its earliest stages and can help in finding if you have any kind of lump present underneath your breasts. By doing this you may improve your outcome, so it’s a good idea to incorporate it in your routine.

2. Reduces pain and inflammation:

Pain and inflammation in breasts can be caused by a variety of factors, such as premenstrual syndrome (PNS), injury, or others. Regular massaging will help reduce pain by increasing the oxygen supply to the breast.

3. Releases tension and soreness:

Our Indian Ayurveda always advises women to do breast massages as the constant motion created towards the breast area will help improve blood circulation, releasing tension and soreness in the breasts.

4. Improved Lactation: 

For breastfeeding women, a daily breast massage can help elevate the working of milk ducts and increase milk production and it will also decrease the pain or engorgement that mothers suffer during breastfeeding.

5. Reduces sagging:

A lot of women experience a loss of breast firmness over time. To minimize this, ensure a well-fitting bra that provides support, and consider incorporating breast massages to potentially improve skin tone. 

6. Increases the size of the breast: 

Breast size is majorly dependent upon hormones or genes, but regular massaging can have an impact on hormonal levels, which may elevate your breast growth. 

7. Improves Appearance: 

Ayurveda always focuses on the use of herbs to keep the skin healthy. Using Ayurvedic breast oil will help to reduce some breast-related problems like sagging, undergrowth, and tension in the breast. By choosing the right breast increase oil you will be able to enhance your body appearance.

Ayuvya Boobeautiful breast oil

Ayuvya Boobeautiful oil does more than just enhancement as this oil is a blend of 100% pure, Ayurvedic ingredients that work to enlarge, tighten, tone, firm, and uplift your bust area. It helps to regulate blood circulation, thereby increasing blood flow, and helps to maintain breast muscles' elasticity by stimulating the production of collagen.

Composition of Ayuvya Boobeautiful Oil

The Ayuvya Boobeautiful Oil is made with 100% Ayurvedic ingredients that have no known side effects and these ingredients work together in perfect harmony to enhance the bust area and provide them with nourishment. 

Varvarinini: Varvarinini is commonly known as Turmeric and it has multiple benefits for breast enhancement. It is known to have anti-inflammatory and antibacterial properties which help in relieving discomfort and tenderness after massage. 

Priyangu: Priyangu helps in stimulating blood flow and improves the overall health of the breast skin tissues. 

Tila: Tila or sesame oil helps to hydrate and soften the skin and it contains antioxidants like vitamin E which are beneficial to keep your skin healthy. 

Kharayashti: Kharayashti is a very well-known Ayurvedic ingredient that helps in nourishing, maintaining the appearance around the bust area, and helping breasts look firmer. 

Gokshira: Gokshira is most commonly known as Milk which helps in providing nourishment and keeps the bust area toned. 

Havisa: Havisa or Ghee is rich in omega-3 fatty acids which contributes toward keeping the bust area healthy. 

Benefits of using Ayuvya Boobeautiful oil

There are not just one but multiple benefits of using Boobeautiful oil and some of those are listed below: 

Helps in improving the cup shape

Helps in tightening muscle

Helps in improving sagging skin

Helps in enhancing blood circulation

Helps in flushing out toxins & releasing stress

How do you massage your breasts?

Let's now dive into how you can incorporate Ayuvya Boobeautiful’s massage ritual into your daily body care.

1. Put the spray pump into the bottle.

2. Then spray the oil on the breasts and breast lining.

3. Start with slow and gentle circular motions.

4. Massage in upward and outward direction for 10-15 minutes.

5. Massage until the oil is absorbed completely.

6. Oil should be massaged on the breast regularly twice a day. You can apply the oil once after the bath and once before bedtime.

Note: The texture of the new & improved Ayuvya boobeautiful is thick due to the medicated ghee formulation. Kindly warm the oil in any container before applying it for the best results.

Tips to follow along with breast massage

These are some additional tips you should follow regularly for amazing results: 

Ensure that you take nutritional food every day such as flaxseeds, nuts, papaya, etc. that help boost estrogen levels.

Herbs when paired with yoga & exercises like Dhanurasana, Bhujangasana, and Ustrasana boost the process of increasing cup size and uplifting sagging skin.

Massage properly for 15-20 minutes twice a day.

Conclusion

Integrating a daily breast massage ritual into your self-care routine can nurture your well-being in beautiful ways. By incorporating a high-quality breast growth oil, you can potentially enhance circulation, support lactation, and promote a sense of calm by releasing tension. This massaging ritual can have a lasting impact on your overall health and sense of self.