We have officially entered boob sweat season and every woman reading this will understand exactly what I mean. It is a tedious task to take care of our boobies, especially in summer. So here’s your one-stop guide to keeping your boobies happy this summer.
DON'T FORGET TO MOISTURIZE THEM
The skin surrounding our boobs is very sensitive and can easily break out. Our breasts also tend to sag as age increases. To avoid these issues altogether, MOISTURIZE your breasts twice a day. You can use Coconut oil and moisturizing creams which contain cocoa butter and hyaluronic acid.
CHOOSE THE PERFECT BRA
The bra you wear plays a very important role in the health of your breasts. Not every bra is right for every body type. Your bra should be of the right size- take the correct measurements. The material of your bra must be one suitable for the skin, lacy and synthetic materials lead to acne breakouts.
And most importantly replace your bras every 6 months.
EAT HEALTHY MEALS AND MAINTAIN A GOOD DIET
Consuming a proper healthy diet and having good breast health has a direct connection. The proteins and vitamins that are absorbed by our body from certain foods help in avoiding breast cancer. These foods such as walnuts, soya, flax seeds, fruits, and vegetables also promote good breast health and prevent them from sagging.
APPLY SPF TO YOUR BOOBIES
In summers using SPF and protecting our face and body is of utmost importance. The harmful UV Rays can affect your breasts not just in a bikini but in simple tops as well. The sensitive skin on the breasts can get affected by UV rays and can cause a risk of skin cancer. It's best to keep your breasts out of the sun or to apply sunscreen well.
USE AYUVYA AYURVEDA’S BOOBEAUTIFUL
Ayuvya Ayurveda’s Boobeautiful is a massage oil that is breast-enhancing, tightening, and toning oil. It helps in reversing sagging, shapes the cleavage line, and reverses the loss of elasticity by stimulating collagen production. Boo beautiful helps in reducing signs of aging and is just what you need to care for your boobies this summer.